Hi! It is currently day 17. Doing great. Still haven’t drank a drop of alcohol, have been conscious about portion control, and exercising 3-4 times a week. I weighed myself today. I was happy to see that I dropped another pound. Yay! Just a few healthier, mindful changes along with sobriety can add up to … More Sober October Journal – day 17
Hey guys n gals! Holy moly, I am beat today. Didn’t have the best of sleep last night. My eyes popped open at 4:30AM, where I bounced in and out of a million thoughts till 6:30AM, when all the alarms in the house went off waking up everyone. 😆 My life in a nutshell right … More Sober October Journal- day 16
Hi guys! I am back! We spent a fantastic few days eating and hiking in the mountains of New Hampshire, and guess what? I stuck hard to my sobriety challenge during this trip. I am so proud of myself for not giving in. It was tempting. Believe me, I was thinking of giving myself a … More Sober October Journal – day 14
Day ten! Day ten! Day ten! Hot damn, day ten! Yup I just sang that like The Old Man from A Christmas Story after he reads his telegram. Ten days of no drinking. No junk food. Eating right. Keeping an active exercise schedule- all while I haven’t turned into a jerk. I’d say we all … More Sober October Journal- day 10
Happy Tuesday, everyone! I am in the car waiting to pick up my middle schooler. Perfect time to draft out today’s post! Lemme see, today is day nine. Still doing great with no alcohol. No junk food and have really kept an eye on mindfulness while eating. Today is a typical Tuesday …except I weighed … More Sober October Journal- day 9
valeria out loud 